Optimising body composition, movement and resilience from the inside out through quality training and gut restoring protocols
Optimising body composition, movement and resilience from the inside out through quality training and gut restoring protocols
At M1bio, we’re redefining the paradigm of complete health by merging targeted gut health strategies with specialised fitness protocols. If you are looking to get stronger, leaner, healthier with more clarity and drive then welcome.
We integrate advanced gut health protocols with kettlebell training, calisthenics, and a balance of streng
At M1bio, we’re redefining the paradigm of complete health by merging targeted gut health strategies with specialised fitness protocols. If you are looking to get stronger, leaner, healthier with more clarity and drive then welcome.
We integrate advanced gut health protocols with kettlebell training, calisthenics, and a balance of strength and endurance methods to revitalise you from the inside out. Our approach ensures you build resilience through optimised digestion and tailored movement, empowering you to achieve sustainable vitality and strength.